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Supplements

It has been consensus notion that a consistently following a well-balanced diet and active lifestyle leads to a healthy life. Nonetheless, despite...
"If your body is sore, you did something right. But, if you took care of that soreness, you did something better.” ~Abby Campbell
So after a grueling workout, what is left to do besides go home and watch ESPN like a boss? Take your post-workout supplement!
“Got milk?” You probably have seen those advertisements for milk in fitness magazines endorsed by your favorite professional athlete. While milk contains...
If you have been training in the gym for years, chances are you have heard of Branch Chain Amino Acids (BCAAs). So why should you use BCAAs supplements?...
Like all vitamins, B12 is an organic compound and essential for normal metabolic function. In fact, it plays several roles for your metabolism.
"Take care of your body. It’s the only place you have to live.” ~Jim Robin What are BCAAs? Branched chain amino acids (or “BCAAs” for short) are one of...
Known as a miracle herb, Horny Goat Weed is used to enhance libido and boost sexual stamina in both men and women.
“I exercise and eat healthy regularly, so why do I lose energy and get sick so often?”
Fellas, so you want to build some muscle, huh? Unless you looked up to Peewee Herman, I am sure you have (or had) the goal of building muscle. Besides,...
Want to learn how to improve your VO2 Max (i.e., endurance) to become a better  runner? That's great! Let’s look at 5 supplements that will take your...
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The rise of the supplement industry has been nothing short of a volcano exploding. Visiting your local supplement store can feel like a whirlwind of confusion...
So you decided to try Crossfit huh? Well that’s fantastic! Crossfit is a popular exercise program that became well-known after being utilized by industries...
There’s no question that the amino acids you receive from ingested protein play a huge role in positively supporting muscle growth. Countless blogs, articles,...
Do you want to know what the benefits are from Nitric Oxide? If so check out this articles learn everything you need about it. 
“I need help with exercise and sexual performance. Will Arginine help me?” Over the last few years, Arginine supplementation has been a hot topic in the world...
Have your workout sessions been lagging lately? Then it is time to get extreme….C4 Extreme that is! Cellucor C4 Extreme Pre Workout is a supplement will have...
While the pre-workout supplement gets a lot of hype, the post-workout formula is far more important. Nutrients ingested after a brutal weight lifting session...
Seen by many as a sort of “dietary insurance,” multivitamins are – by far – the most commonly used supplements on the market. But should they be? In late...
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